Eramosa Physiotherapy
Physiotherapy in Mornington Peninsula

Yield best practice, sports medicine and allied health expertise to our valued patients. Treat all patients with the smooth of care, dignity and respect that they expect, adhering to our various professions’ governing codes of conduct and ethics. Confront and exceed our patients’ expectations by providing a dedicated, experienced and multidisciplinary approach to injury management, advice and prevention. Retain abreast of the latest scientific research in the areas of sports injury management and, in turn, make these services available to these patients for optimum injury management. Be proactive in providing wellness services to the non injured client such as Pilates, bike setup, exercise groups etc. to improve quality of life ardor athletic performance. Act as a resource service for the wider community by providing speeches, seminars, information sessions etc. upon request. Hydrotherapy Rehabilitation for athletes and after sport.

All Trivial Group Classes run for 1 hour and are progressive, building on the skills and exercises from the last class. Hydrotherapy Rehabilitation for athletes and behind sport. All Mat Classes run for 1 hour and are progressive, building on the skills and exercises from the final class. Reformer classes construct strength, amplify flexibility, assist in developing core handle and improves fitness and agility. It is a core strengthening class focusing on the active relationships between the abdominal, back, diaphragm and pelvic floor muscles. Our Sob Baby Classes can assist to thwart any back pain from lifting your child, improve incontinence, tone pelvic floor and treat abdominal separation post birth. All Cry Baby Classes run for 1 hour and are progressive, building on the skills and exercises from the last class. It is a combination of machine based equipment and mat work designed to assist profit greater functionality of the peripheral parts of the body (arms, legs, backs and shoulders) through focusing on the care and maintenance of the core muscles. All Pilates for Men classes run for 1 hour and are progressive, building on the skills and exercises from the final class. Peninsula Sports Medicine Group’s Physiotherapists share their top tips for ensuring your child’s backpack is fitted correctly this school year. What is recovery and when is it maximum important? Hydrotherapy is the immersion of the body in water. Warm water immersion increases blood flow and can increase range of motion due to relaxation easy tissues. Contrast therapy involves the switching between cold and warm water moralities and can be convenient as it combines the effects of warm and cold immersion listed above. Voucher type Massage voucher Pilates voucher. Jack was arrogant to join the team at Peninsula Sports Medicine Group in 2007. Jon Park has been active with Peninsula Sports Medicine Group since 2003 and is a well known and highly commended practitioner. abbe is a competent physiotherapist and Pilates Instructor and has a mighty interest in sporting injuries and busy alongside sporting teams. She graduated top of her class in the area of clinical practice. Tracey is a receptionist at PM Group's Rosebud clinic. We welcome all inquiries and the opportunity to provide assistance. Running season is sprinting towards us, and what better time to improve efficiency, technique and personal best’s. Peninsula Sports Medicine Group is a healthy established and fast growing group of Allied Health practices, with 8 locations around the Mornington Peninsula and over 90 committed staff. Our practices give musculoskeletal, sports, rehabilitation, hydrotherapy, mealtime ultrasound, clinical Pilates, myotherapy, exercise physiology and more.